Description
Yoga Block – High Density EVA Foam, find your balance. Support your practice.
These Myga Yoga Blocks are designed in a more natural colour to give every Bud the confidence to move deeper into poses, improve stability, and practice safely. Whether you’re looking for the best yoga block for beginners or a reliable EVA foam yoga block for daily flow, this lightweight yet supportive prop makes your mat time more comfortable and effective.
How to Use a Yoga Block
- As a Base: Place under hands in standing poses to bring the floor closer, essential for those needing a yoga block for beginners.
- For Balance: Squeeze between thighs in bridge pose to engage and strengthen core muscles.
- For Flexibility: Sit on the block in seated postures to ease hips and spine alignment.
- In Restorative Poses: Use under your back, head, or hips for gentle, restorative support.
Whether you want to improve flexibility, deepen stretches, or make yoga safer, this block adapts to your practice
Will it support my weight?
Absolutely. The high-density EVA foam ensures this yoga block for home workouts holds firm, even under pressure.
Do I need one block or two?
One block works for most practices, but many yogis buy two for extra stability and versatility.
If you are looking for something a little heavier, and made from 100% sustainable material we also sell the Myga Cork Yoga Block.