Coaching
Fitness Classes | Online Coaching | Personal Training
Ways to Train with Buds Fitness
Looking for personal training in Sawtry, fitness classes near you, or online coaching you can follow anywhere?
At Buds Fitness, we offer flexible ways to train, but they all lead to the same place… real, sustainable progress.
- Private Personal Training in our Sawtry fitness studio
- Group Fitness Classes from our accessible village hall
- Online Coaching through our app, wherever you are
Want the best results? Coaching is where most people start to see real change.
Choose Your Way to Train
Coaching Plus
Our most complete option. Personal training combined with our Online Home Coaching Planr. This offers ongoing support, and full accountability to help you stay consistent with your home gym plans.
Coaching
Structured personal training in Sawtry built around your goals, your pace, and your lifestyle.
Classes Plus
Unlimited access to our Fitness classes combined with our Online Home Coaching Plan with added support to keep you on track between sessions.
Classes
Unlimited Access to our FitFactory Fitness Classes in Sawtry.
Online Only
Flexible Online Home Coaching you can follow anywhere, with support through our app.
Coaching Options
Ways To Train With Buds
| Coaching Plus | Coaching | Classes Plus | Classes | Online Only | |
|---|---|---|---|---|---|
| Price | From £159 | From £139 | From £59 | From £29 | From £49 |
| Private 1:1 (Included) | Yes | Yes | No | No | No |
| Online Home Plan (Included) | Yes | No | Yes | No | Yes |
| FitFactory (Included) | No | No | Yes | Yes | No |
Buds Fitness The Fitness Studio
Our private fitness studio in Sawtry, Cambridgeshire is where your coaching comes to life. When you join Coaching or Coaching Plus, your 1:1 sessions take place in a calm, focused space built helping you re-discover your strength & confidence.
You’ll train using, the same products we trust and recommend through our e-commerce store. Explore our Studio Approved page to see what we use and continue your progress at home.
Parking is on-site is easy, we share a large pay & display car park with The Greystones Pub, and within walking distance of a number of free parking spaces within the village.
FitFactory - Fitness Class
FitFactory Classes in Sawtry
Looking for a fitness class near you in Sawtry that’s welcoming and flexible? FitFactory is a coach-led class for all abilities, designed to help you build confidence and make progress at your own pace.
When you choose Classes or Classes Plus, you’ll get unlimited access to our FitFactory fitness classes, giving you the freedom to train around your routine. Based in the local village hall, with a bus stop outside, large car park, and walking distance from Sawtry Infant & Junior School, it’s ideal for a post drop-off session. A child friendly fitness class where you can train without pressure.
Online Coaching
Looking for online coaching you can follow anywhere? Our coaching is built around you, with a simple, structured approach to help you stay consistent and make progress wherever you are.
We provide a two-day per week home workout plan, tailored to the equipment you have available. Whether you’re training at home, in a hotel, or on holiday, you’ll have the support you need. Included in Coaching Plus and Classes Plus, or available on its own from just £49.
Deadlifts over depression was a very well run event hosted by Buds Fitness, great atmosphere and encouragement from Abbie and Liam. Thankyou!
— Rob Moody
I really do enjoy the classes they always make you feel so much better afterwards
the classes are very friendly and each week you can see how much Abbie puts into the classes, they are different every time and there are always alternatives if you find anything difficult!
— Wendy Suter
Abbie
Specialities:
- Functional Fitness Training
- Importance of a balance lifestyle.
- Helping women feel more comfortable about fitness.
About Abbie:
Abbie Baker is the Co-Founder of Buds Fitness and the lead coach in our Private Personal Training Studio, a supportive coaching space in Sawtry built around confidence, community, and strength.
As a personal trainer in Sawtry & Mother of 3, Abbie's approach focuses on real progress, not perfection, guiding every client toward feeling stronger and more capable, both physically and mentally.
Personal Training in Sawtry
Abbie’s private personal training sessions in Sawtry take place inside the Buds Fitness studio, a fully equipped & private space designed for one-to-one coaching.
Each programme is tailored to the individual, combining strength training, functional fitness, and mobility work with a realistic plan that works around your goals, your current ability and your schedule.
If you’re searching for “personal training near me” or a local personal trainer in Sawtry then Abbie provides the kind of friendly accountability and professional structure that helps clients build lasting change.
Abbie has created an environment where women feel comfortable lifting weights and building strength with confidence.
While much of her coaching focuses on supporting women in fitness, Abbie also works with male clients who value her supportive, down-to-earth coaching style and focus on long-term results over quick fixes.
What It’s Like to Train with Abbie?
- Building Confidence. Specialist in helping you feel stronger in body and mind.
- Coaching for Mums. Understanding real challenges from a mum’s perspective.
- Inclusive Training. Welcoming every age, background, and ability level.
- Progress Over Perfect. Encouraging consistent growth, not unrealistic ideals.
- Real-World Strength. Focused on movement that supports everyday life.
- Supportive Accountability. Compassionate coaching that keeps you on track.
Based in Sawtry, Cambridgeshire, serving clients from Huntingdon, Peterborough, and surrounding areas
Book your totally-free no obligation consultation here >>> Contact Form
