Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events “Deadlifts Over Depression”
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

One-to-ones

Hear from Our Buds

Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the fitness classes and 1:1s!

— Louise G.

I lifted at Deadlifts Over Depression 2023. It was very well organised all the people were incredibly supportive and welcoming none more so than owners Liam and Abi. Thank you both so much it was a great experience!

— Josh J

I really do enjoy the classes they always make you feel so much better afterwards
the classes are very friendly and each week you can see how much Abbie puts into the classes, they are different every time and there are always alternatives if you find anything difficult!

— Wendy Suter

Started with an 8 week summer plan and now doing weekly one to ones. I feel so much stronger in such a short amount of time! It’s hard work but enjoying it so so much and I feel so much happier and more confident! :) highly recommend

— Rebecca T

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

11/05/2024—9am-4pm
BHF Priory Centre @ Priory Campus, S71 5PN
£40.00
buds fitness deadlifts over depression pose for group photo
07/04/2024 — 08/09/2024
Buds Fitness Limited, PE28 5ST
£90.00
Here Come The Girls, All Women Strength League
14/07/2024—10am-4pm
£40.00
Together We Lift. Logo on Navy Background

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Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.