for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events “Deadlifts Over Depression”
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.


Hear from Our Buds

I lifted at Deadlifts Over Depression 2023. It was very well organised all the people were incredibly supportive and welcoming none more so than owners Liam and Abi. Thank you both so much it was a great experience!

— Josh J

I have loved getting back into fitness with Abbie helping me. The sessions are tailored to my needs and even modified after an injury. Perfect whether you are new to fitness or you’ve been training a while. My confidence has improved so much since attending the 1-1 sessions.

— Rachael Reeve

I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing.

— Nicola B.

Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the fitness classes and 1:1s!

— Louise G.

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

07/04/2024 — 08/09/2024
Buds Fitness Limited, PE28 5ST
Here Come The Girls, All Women Strength League
Together We Lift. Logo on Navy Background

Fast UK Delivery

Secure online payments

Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.