Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

One-to-ones

Hear from Our Buds

Really motivational 1-1 sessions I have really benefited over the weeks from the gentle increase in intensity. It was just what I was looking for as the thought of large public gyms was too intimidating for me.

— Shelagh S.

Abbie is the best Personal Trainer I’ve ever had. She works to my level of ability while challenging me and pushing my limits. Thank you

— Katie Goodale

Deadlifts over depression was a very well run event hosted by Buds Fitness, great atmosphere and encouragement from Abbie and Liam. Thankyou!

— Rob Moody

The FitFactory sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.

— Stewart S.

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

29/06/2025—10am-4pm
Buds Fitness Limited, PE28 5ST
£40.00
Here Come The Girls, All Women Strength League
27/04/2025—10am-4pm
Compass Health & Fitness, YO12 4HA
£30.00
Together We Lift. Logo on Navy Background

More events coming soon

Fast UK Delivery

Secure online payments

Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.