Fitness
for all
Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.
How we help
Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.
Hear from Our Buds
I cannot recommend Abbie & Buds fitness enough. I was someone who was not confident with weights. I gained confidence and we have such a laugh along the way.
— Amy G
I have loved getting back into fitness with Abbie helping me. The sessions are tailored to my needs and even modified after an injury. Perfect whether you are new to fitness or you’ve been training a while. My confidence has improved so much since attending the 1-1 sessions.
— Rachael Reeve
I lifted at Deadlifts Over Depression 2023. It was very well organised all the people were incredibly supportive and welcoming none more so than owners Liam and Abi. Thank you both so much it was a great experience!
— Josh J
I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing.
— Nicola B.
Our events
We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!
More events coming soon
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Hand picked products
Our best sellers
Our buds
Our aim is to help all our Buds to feel fitter in their everyday life. Discover some of our Buds personal fitness success stories and what they like most about our fitness studio.
