Description
Take your rows to the next level, with comfort, control, and confidence.
The Phoenix Fitness Narrow Grip Revolving Row Handle is purpose-built for seated rows, close-grip pull-downs, and a whole host of upper-body cable exercises. Crafted from solid steel with a sprayed black coating, this handle delivers strength and stability session after session, whether you’re training in a commercial gym, a home setup, or your spare room.
Unlike fixed-grip attachments, this one features a smooth-rotating centre section that naturally follows the line of your movement. That means less wrist strain, more focus on your target muscles, and a more comfortable lift especially as you increase the load.
The compact design and textured, rubber-coated grips give you full control without sacrificing comfort. It’s simple, sturdy, and effective exactly what you need to get the most out of your cable pulley system.
From your lats and traps to your rhomboids, biceps, and serratus, this little handle helps build serious strength through consistent, controlled pulling power.
Why is the centre section not welded into place?
The revolving middle is designed to reduce wrist strain and let your hands move naturally during each rep. It’s especially helpful on heavier pulls, letting you focus on your back without tiring out your wrists and forearms too soon.
Is this compatible with all cable machines?
Yes! The universal attachment point fits most home and commercial cable machines with a carabiner or hook system. Just clip it in and you’re good to go.
Why Buy the Narrow Grip Row Handle?
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Revolving Comfort – Reduces joint strain and helps you lift heavier, safer
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All-Muscle, All-Level Friendly – Perfect for building back strength, no matter your experience
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Durable Steel Build – Coated for corrosion resistance and built to last
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Compact & Versatile – Easy to store, easy to clip in, and great for small home gym spaces
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Grippy & Secure – Rubberised handles keep you locked in, even on the final rep
This is the kind of kit we love: no frills, just effective. It’s a brilliant upgrade for your seated rows—and one that’ll grow with you as you get stronger.
Interest in cable attachments, we also have the following;
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Lat Pull-Down Bar Attachment – Add variety to your back day with wide-grip rows and pulldowns
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Universal Cable Pulley Handles – Great for triceps, core rotations, and face pulls
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Cable Ankle Strap – Target glutes and hip flexors with precision
