Description
Beginner-Friendly Grip Starter Kit for Stronger Hands
This beginner-friendly grip starter kit gives you several simple ways to start building stronger hands, fingers and forearms. The Phoenix Fitness Grip Set includes an adjustable palm gripper, finger reflex trainer, silicone donut, silicone finger stretcher and TPE grip egg, plus a handy carry pouch. This gives you a mixture of squeezing, finger control and hand-opening exercises in one affordable set.
It is a practical choice for home workouts, gym bags and sports where grip can make a difference, including lifting, climbing, gymnastics and strongman. Start with the tool that feels most comfortable and build up gradually as your grip improves. Not just good for your grip strength but also ideal for stress release and for anxiety busting!
Is this grip starter kit suitable for beginners?
Yes. This set is a good starting point because you are not limited to one fixed hand gripper. You can try the different tools, find the resistance and movement that feels most comfortable, and gradually increase the challenge. The adjustable hand gripper is useful when you are ready to add more resistance, while the doughnut and grip egg offer a straightforward introduction to squeezing exercises.
What does each grip trainer in the set do?
The Adjustable Hand Gripper provides resistance for your hands and forearms. The Silicone Doughnut Grip Ring and The TPE Warm Up Egg give you two comfortable squeezing options, while the The Finger Reflex Trainer allows you to work the fingers more individually.
The Silicone Finger Stretcher works the opposite movement by adding resistance as you open your hand. Together, the five tools provide a more rounded introduction to grip training than a single gripper alone. The set also includes a carry pouch for storage and transport.
What is included within the set?
- 1 x Adjustable Palm Gripper.
- 1 x Carry Pouch.
- 1 x Finger Reflex Trainer.
- 1 x Silicone Doughnut.
- 1 x Silicone Finger Stretcher.
- 1 x TPE Egg.
What is TPE?
TPE is in effect a type of rubber. Short for Thermoplastic Elastomer or Thermoplastic Rubber. TPE is a compound that delivery plastic with elastomeric properties making TPE the best material to create a dense but durable grip egg to improve your strength.
An Addition Grip Warm-Up Tool?
The YY Vertical Warm Up Egg is a great option when you want one lightweight tool for warming up your hands and activating your fingers before training.
Its ergonomic oval shape can be squeezed along two different axes, allowing you to vary the way your fingers and palm work. It weighs just 26g and is compact enough to keep in a climbing bag, gym bag or desk drawer. The Warm Up Egg was developed with a physiotherapist and is designed for controlled finger warm-ups and hand activation.
