Description
A Hard Resistance Finger Extensor Trainer for Stronger Hands, Climbers and Lifters
The YY Vertical Alien Orange is the hardest resistance option in the Alien range, making it the one to choose if you already have a decent level of hand strength and want a tougher challenge.
This is not your usual squeeze-style hand gripper. The Orange Alien trains the opposite movement. Instead of closing your hand, you place your fingers into the Alien and work on opening your hand against resistance.
That makes it a smart little tool for people who already do a lot of gripping in training. Think deadlifts, farmers carries, pull-ups, kettlebells, climbing holds, loaded carries and general strength work. Your hands already work hard when they grip. The Alien helps you train the other side of that movement.
The Orange version is also very Buds Fitness. It stands out, it is bold, and it is the resistance level we think a lot of our strength-focused customers will naturally be drawn towards.
If you are completely new to finger extensor training, we would usually suggest starting with the Green Easy or Blue Medium Alien first. But if you already train your grip, climb regularly or want the most difficult option in the range, the Orange Hard Alien is the one.
Is the Orange YY Vertical Alien the hardest resistance?
Yes, the Orange Alien is the hardest resistance in the YY Vertical Alien range. That makes it best suited to people who already have stronger hands, regular climbers, lifters, strength athletes or anyone who has already outgrown lighter finger extensor tools.
If you want the easiest starting point, go for the Beginner Friendly Green Alien. If you want the middle option, go for the Blue YY Vertical Alien. If you want the hardest version, go for the Buds Fitness Orange Alien.
Why train finger extensors if I already do grip training?
Most grip training focuses on closing the hand. That happens when you squeeze, pull, hold, carry or hang from something. The YY Vertical Alien works the opposite direction by training the muscles that open your fingers. These are called the finger extensors, and they are often missed in normal grip work.
For people who lift, climb or do strength sports, this can be a useful way to build a more balanced approach to hand, finger and forearm training.
Why Buds Fitness Selected This Product
We selected the YY Vertical Alien Orange because we believe grip training should carry over into real training, not just look good on paper.
Grip matters in strength sports, climbing and everyday life. Whether you are picking up a heavy deadlift, carrying awkward kit, holding onto farmers handles or just trying to build stronger hands, your grip plays a big part.
What we like about the Orange Alien is that it gives stronger hands a proper challenge. It is small, affordable and easy to use, but it does not feel like a throwaway accessory. It has a clear purpose.
Most grip tools focus on squeezing. The Alien helps train the other side of grip by working on opening the hand against resistance. For us, that makes it a clever addition to a grip training routine.
And yes, we will admit it. The orange colour feels very Buds Fitness too.
How to use a YY Vertical Alien.
The easiest way to explain the YY Vertical Alien is to think of it like a little alien for your hand.
- Place the Alien tummy up, with the branding facing upwards.
- The head of the Alien goes around your thumb.
- The arms and legs go around your four fingers.
- Start by stretching the head section around your thumb first.
- Then place each arm and leg around your fingers, one finger at a time.
- Your hand should now be in a bit of a claw-like position.
- From there, slowly open your hand out against the resistance.
- Control the movement as you open your hand, then return back slowly.
- Try not to rush it. Like a resistance band, you will get more from it by keeping the movement controlled.
