Description
Strengthen your core, wherever you train.
Level up your core workouts with the Phoenix Fitness Ab Roller a compact, smooth-glide tool designed to build strength, improve stability, and support your training goals whether you’re just starting out or already lifting heavy.
- Builds serious core strength, Engage your abs, back, and shoulders with every controlled roll. This isn’t just crunches—this is real strength.
- Smooth-glide dual wheels, Dual-wheel design adds stability and control, so you can roll with confidence—even during those final reps.
- Compact and portable, Perfect for home workouts, small spaces, or chucking in your gym bag when you’re training on the move.
- Includes protective knee pad, Your joints matter. The foam pad’s got your knees covered, literally.
Whether you’re just getting started or already lifting like a pro, this roller will humble you. Its durable design handles intense training with ease, and the rolling motion naturally improves balance and coordination—great for building that full-body control. No faff, no fluff, just a solid core session that meets you where you’re at.
It’s one of those bits of kit that surprises you with how effective it is. Simple. Affordable. And yes, a little bit spicy on the abs.
Is an Ab Roller right for beginners?
Yes this Phoenix Fitness Ab Roller is ideal for beginners and advanced users alike. Start with kneeling ab rollouts to build core stability, then progress to full rollouts as you gain strength. Lightweight and compact, it fits perfectly in your budget home gym.
How do I use an Ab Roller safely?
Maintain a tight core, keep your back straight, and roll out slowly to shoulder-height before pulling back. Begin on your knees if you’re just starting. This should reduce strain while building strength. We would recommend using an Exercise Mat for knee comfort if you are using this on hard floor.
Who are ab rollers for?
- Lifters wanting to improve core strength & control
- Coaches and clients adding functional accessories to their kit
- Anyone ready to level up from static ab work
Lightweight. Affordable. Tough enough for everyday training.
The Phoenix Fitness Ab Roller delivers a no-fuss way to train your core, wherever you are.
Also available in Orange or Pink:
Orange handle ab roller
