Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

One-to-ones

Hear from Our Buds

I cannot recommend Abbie & Buds fitness enough. I was someone who was not confident with weights. I gained confidence and we have such a laugh along the way.

— Amy G

Started with an 8 week summer plan and now doing weekly one to ones. I feel so much stronger in such a short amount of time! It’s hard work but enjoying it so so much and I feel so much happier and more confident! :) highly recommend

— Rebecca T

I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing.

— Nicola B.

The FitFactory sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.

— Stewart S.

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

29/06/2025—10am-4pm
Buds Fitness Limited, PE28 5ST
£40.00
Here Come The Girls, All Women Strength League
11/05/2025—10am-4pm
Millstrood Road,
£30.00
Together We Lift. Logo on Navy Background

More events coming soon

Fast UK Delivery

Secure online payments

Hand picked products

Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.