Phoenix Fitness, Ab roller for abdominal training. Not everyone wants to have a six pack, but no matter what fitness you are in to, it is important engage your core.
With its foam grip handles, and the rubberised you will be safe to perform your ab roll outs straight after assembly.
Suitable for all ages, stages and abiliities, the trick with the ab roller is to start on your knees and roll out as far as you feel comfortable. Then set yourself the challenge of going further when you are comfortable to do so.