RDX, 4-Inch Leather Weightlifting Belt, Black & Gold

£23.99

  • 4-Inch Support. Balanced coverage for heavy lifts
  • Genuine Leather. Durable 7mm cowhide construction
  • Official RDX. 4 inch Weightlifting Belt.
  • Secure Buckle. Twin-prong adjustable fastening

Description

Support Your Biggest Lifts

The RDX 4-inch leather weightlifting belt is built for the moments when the weight gets serious. Its firm leather construction gives you something solid to brace against, helping you create more tension through your core during squats, deadlifts and overhead presses.

When you take a breath and push your midsection into the belt, it can help you create more tension through your core. This can make you feel more stable and controlled during demanding lifts such as squats, deadlifts and overhead presses.

The belt is made using genuine cowhide and suede leather, with a 7mm thick construction, padded back section and moisture-managing inner lining. A steel roller buckle with twin prongs keeps the belt securely fastened during your working sets.

What Does a Weightlifting Belt Actually Do?

A lifting belt does not hold your back in place or replace good technique. Its main job is to give your abdomen something firm to push against while you brace. This can help you create more tension through your torso and feel more stable under load.

Think of the belt as a tool that supports a good brace, rather than something that creates the brace for you.

Why Choose a 4 inch leather weightlifting belt?

Four inches is the standard width chosen by many lifters because it offers a good balance between support and freedom of movement. It provides consistent coverage around the midsection without taking up as much space between the ribs and hips as a wider belt. That makes a 4-inch Weightlifting Belt design a sensible starting point for most body shapes, particularly for people with a shorter or average-length torso.

A wider 6-inch Weightlifting Belt can provide more surface area across the back, but that does not automatically make it better. For some lifters, especially those with less space between their ribs and hips, a wider belt may dig in or feel restrictive.

Coach Liam’s Honest Take

A 4 inch Leather Weightlifting Belt can be a really useful tool, but it should not become a substitute for learning how to brace properly. I would first practise taking a full breath into your stomach and sides, then tightening your core as though you are preparing to be pushed. Once you can do that without a belt, this leather belt gives you a firm surface to brace into when the weight gets heavier.

The 4-inch width is the option I would recommend to most lifters because it gives a good level of coverage without feeling unnecessarily bulky. The leather may feel stiff when it is brand new, which is normal. It should become more comfortable as it breaks in over time.

Product Details

  • Colour: Black and gold
  • Width: 4 inches
  • Thickness: Approximately 7mm
  • Outer material: Genuine cowhide leather
  • Inner material: Suede leather
  • Adjustment: 10 belt holes

Additional information

Weight 0.45 kg
Dimensions 45 × 12 × 10 cm
Size

2 Extra Lagre (2XL), Extra large, Large, Medium, Small

  • Fast 24-Hour Dispatch

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  • A range picked by Coach Liam

    Every product in our shop has been tried, tested, and approved by me. Liam Baker, Co-Founder of Buds Fitness and Strength Coach. If it’s not good enough for our own training sessions, it doesn’t make the cut. Meet Me →.

  • Excellent Reviews

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  • Priced for Everyone

    Unlike major retailers, we keep things simple. As an independent business run by just the two of us—we don’t have a massive warehouse, a marketing team, or layers of staff to pay. That means lower overheads, fewer markups, and savings we pass straight on to you. Quality kit, fair prices, no nonsense.

RDX 4-inch Leather Weightlifting Belt Size Guide

How to choose the right size Weightlifting Belt.

Measure around your belly button, not your trouser waist.

RDX Size Size In Inches
Small 19 - 23 inches
Medium 23 - 28 inches
Large 28 - 32 inches
XL 32 - 37 inches
2XL 37 - 43 inches

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Showing 87 reviews from Trustpilot

Great quality, well packaged, non slip & very comfortable to exercise on

vickspencer

Nice sport top - fits lovely. Im a size 14 and purchased a size Large .

Sara Gadsby

It’s lovely to look at and very well made.

DEBBIE ASHTON

I really liked the yoga mat, I liked its color and quality. It is very suitable for yoga because it is not slippery at all. But it was supposed to come with a bag as a gift, which I did not get.

Olena Marchenko

Lovely shape which makes this dumbbell great for my arthritic hands. Soft to touch but does the job with ease. Needed only one 2kg weight to balance one i had already.

Ms. Le Marquand

They’re great. Clearly labelled by weight in 2 metrics. One side has been designed for good grip. Come in a nice carry bag. Happy!

Rebecca

Brilliant item for recovery after training, easy to assemble and manage.

Desi Gillespie

does what it says on the tin!

Paul

Bought as Christmas present for teenage son .. he loves it . Well made and sturdy piece of kit

Mrs L

does what it says on the tin!

Paul

does what it says on the tin!

Paul

kettlebell, 20kgs, cheap compared to competition. not much more to say.

Paul

Great product. Bought as a present. Second time I’ve bought this product as present. Strong sturdy and leak proof

Fiona.

Great quality

Caroline

Great quality

Caroline

I purchased these socks for our daughter for Christmas. They look excellent quality and price was good too. First time using this company and will use again. They were well packaged too. Thank you

Maureen

Super quality.

Independent Gardner.

Tricky but will help with my core work

Julie

Great design where you can choose weeks with open date options

Desi Gillespie

Small compact item, ease to use in the scenario its required for which is sitting down exercises, Also due to loop you can use it with your feet.

billy

Great product and amazing quality

IP

So happy with my product. I'm enjoying it. Thank you Liam for being helpful and kind.

Nadia Mohamed

Perfect inspiration for the days I can’t get to a yoga class . Taking on holiday as well!

Fiona Lidstone-Green

Handy, like the non slip base too

Chloe Bland

I just love my bottle... lovely color and very durable

Iffat Khan

Following use at a pro recovery fitness session, I decided to buy one for home use. One small item that can be used in multiple ways. Great for travelling.

RPG

I use these in my 1-1 session at Buds Fitness and was keen to have my own set to continue with my fitness journey. Great quality Handy bag for storage

Julie

Great product

Chloe Bland

This bra is awesome for weight training days

Pickle Lizzie

Fit perfectly - true to size.

Pickle Lizzie

Definetly needed for my lifts getting heavier. Quality is awesome

Nicki Baker

Got these for my child so they can workout alongside me also they are really useful for certain arm movements that I can't quite to do with a heavier weight

Nicki Baker

Love this item

Nicki Baker

Looks great, fits well.

Keoghan Litchfield

Looks great, fits well

Keoghan Litchfield

Strong product

Ben Watson

Good quality

Ben Watson

Good quality

Ben Watson

Sturdy, exactly what it says in the description

Ben Watson

Thin, light but strong. Just what I needed

Julie

I have been looking for a meditation cushion and this one is amazing quality for a good price

Julie

Products as describe. Very good

Independent Gardner.

Excellent good quality.

Independent Gardner.

Love it! Great to support the ‘Together We Lift’ cause.

Hannah Fitzgerald

Great lifting belt for deadlifts, not too stiff so definitely a good starter belt!

Claire P

Great hoodie, so comfy and love the design.

Kirsty J

Great quality bands, love the colours too.

Tina

Just what I wanted - vibrant colours - beautiful wooden gift box

billy

This belt has exceeded my expectations. I was worried it was going to be 'finicky' putting it on and off but it could not be easier. It is the perfect fit and has a high quality strap that is easy to pull with no effort needed to tighten. The belt of very supportive and instantly makes me feel secure across my back and hips. The velcro does not catch on my leggings or my tops and the strap secures all the way around which means I don't have any material hanging or being annoying. I highly recommend this!

Aimee Nev

Lovely quality!

Sarah

Awesome product

A Beaver

Great bottle, it really encourages me to drink more water and it looks amazing

RACHAEL HAWKINS

Great quality

Chloe Bland

Great value for money

Chloe Bland

Perfect purchase

Chloe Bland

Great quality Hope to get my double unders

Ruth Valentine

Beautiful

Julie

So practical, great quality

Julie

Does exactly what it's supposed to.

Tina

Lovely smooth rope to skip with

Sara Gadsby

Lovely quality, great cause

Julie

Being honest not had a chance yet to use, but product looks great with a full user guide

Sara Gadsby

Great quality at a great price

Julie

Good customer service

Ecaterina

Great for workouts and a marked reduction in elbow pain while lifting.

James

LOVE the colour! Really comfy and cosy too and feels like it’s a really good quality hoodie.

Vicki

Amazing quality great cause

Julie

Great Product. Great quality. Very happy.

Jacqueline

Fits lovely, very soft, amazing quality

Julie

Can never have enough bags, lovely colour

Julie

Beautiful colours

Julie

Really cool colour, easy to spot it when needed

Julie

Best yoga bag I have used, keeps mat dry and clean in back of my car. Thanks

Julie

Top quality.

Mr Lapidge

Great ropes added to the gym

Mr Lapidge

A quality pair of wrist wraps, I can't fault them in anyway. These are the fourth pair of wraps I owned and definitely the best quality .

Simon Padmore

The material is my favourite part. Its super light weight and breathable. Ive had no bobbles or wash issues yet. Would love to see a cool printed range with patterns.

customer

Amazing quality

Julie

Lovely natural wood finish

Julie

Excellent .

28/10/2011

Exactly what I wanted, great for a gift.

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Great product

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Great product

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Excellent value, great quality product

Arina

Great product, having used RDX things before I knew what I was getting so it's great that Buds Fitness now stock these

Adam Rowland

Fantastic product

Phil Marchant

A great gift for children. Lots of fun.

Jacqueline