Description
Nordic Hamstring Curl Strap – Portable Door Anchor Attachment
Train your hamstrings anywhere with this lightweight, portable Nordic Curl Strap—built for lifters who need flexible solutions at home, on the road, or in the gym.
Whether you’re working out in your spare room, a hotel room, or even on holiday, this compact door anchor lets you set up for Nordic curls in seconds. Simply slide the reinforced anchor under a sturdy door, adjust the strap to your size, and you’re ready to build serious posterior chain strength.
Ideal for home gyms short on space, beginners exploring bodyweight training, or coaches looking for a cost-effective tool to support athletes, this strap delivers pro-level function with minimal footprint.
Key Features:
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Fully adjustable strap for a custom fit
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Reinforced nylon webbing and high-grade plastic anchor for reliable support
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Thick foam padding to protect your ankles and boost comfort
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Under 1kg total weight—easy to carry and store
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Works in most standard doorways—train at home, at work, or while travelling
How to use it:
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Unwrap the nylon strap from the padded leg base
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Slide the plastic anchor under a closed door
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Lock the door if possible for added stability
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Adjust the strap length to suit your body
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Slide your feet under, brace against the door, and go
Buds Top Tip:
For extra comfort, pair it with one of our [Exercise Mats] to support your knees.
Take your leg day further
Looking to build stronger glutes and protect your hips during barbell work? Add the [Gymist Barbell Pad] to your setup. It’s the same one we trust in our studio for hip thrusts and squats—offering dense foam support and a clean, slip-free grip that’s ideal for home and commercial use.
