Fitness
for all

Coaching, Personal Training in our Private Fitness Studio in Cambridgeshire.
Events, Through non-for-profit events Together We Lift.
Shop, Home workout fitness equipment and strength accessories.

How we help

Welcome to Buds Fitness, where we’re on a mission to provide fitness for all. Located in Sawtry, we believe there is no reason stopping you from getting active, whether you’re a 74-year-old man or a 3-year-old girl, and that’s why we have created a gym space that has been designed to be inclusive and support you and your families’ personal fitness goals.

Hear from Our Buds

I cannot recommend Abbie & Buds fitness enough. I was someone who was not confident with weights. I gained confidence and we have such a laugh along the way.

— Amy G

I really do enjoy the classes they always make you feel so much better afterwards
the classes are very friendly and each week you can see how much Abbie puts into the classes, they are different every time and there are always alternatives if you find anything difficult!

— Wendy Suter

Really motivational 1-1 sessions I have really benefited over the weeks from the gentle increase in intensity. It was just what I was looking for as the thought of large public gyms was too intimidating for me.

— Shelagh S.

I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing.

— Nicola B.

Our events

We host and support a range of fitness events throughout the year. Find out what’s on, sign up and we will look forward to seeing you there!

13/04/2025 — 14/09/2025
£40.00
Here Come The Girls, All Women Strength League
14/07/2024—10am-4pm
£30.00
Together We Lift. Logo on Navy Background

More events coming soon

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Our partners

 We proudly partner with a range of companies who support our ethics and goals, and who also believe that fitness IS for all.