Holistic Strength Coaching - Together We Lift

🗓 Sunday 28th September 2025
📍Rhinos Gym, Tamworth

Join us for a full day of coach-led strength, community connection, and PB-smashing energy as Holistic Strength Coaching and Together We Lift team up for a one-of-a-kind training event.

This is your chance to train alongside the Holistic Strength Coaching team, learn from the best, and test your limits in a supportive, ability-based environment.

👊 What to Expect

You’ll rotate through four hands-on event stations, spending 40 minutes at each within your equal ability group. Every station is designed to help you build confidence, improve technique, and chase that next personal best, with expert guidance every step of the way.

🏋️‍♀️ Event Stations & Coaches

1️⃣ Dinnie Handles – Coached by Chloe Brennan
World-class insight into grip strength, technique, and mindset from the best in the business at dinnies!

2️⃣ Sandbags – Coached by Desi Gillespie
Master the art of awkward strength with tips on loading, movement patterns, and real-world functional power from a multi-sport international strength athlete!

3️⃣ Deadlift – Coached by Corin
Refine your setup, sharpen your cues, and push toward a PB with focused coaching on deadlift mechanics.

4️⃣ Axle Press – Coached by Em
Get to grips with this challenging overhead event building upper body power and confidence with the axle.

💬 Who’s It For?

Whether you’re:

• Prepping for comp season
• Lifting for fun
• New to events
• Or chasing big goals…

This day is built for all levels, with a strong focus on inclusivity, encouragement, and progress. You’ll leave with more knowledge, new friends, and maybe a new PB.

🔥 Main Event: The Team Deadlift Bar

We finish the day united, joining forces for the ALFitness Team Deadlift bar challenge. Lift together. Cheer each other on. Celebrate strength in all its forms.

Spaces will be limited, and they’ll go fast so sign up today to avoid disappointment.

Keep your eyes on @holisticstrengthcoaching and @together.we.lift.events for all announcements.