About Buds Fitness
Who and what is Buds Fitness?
Buds Fitness are a family run business based in Cambridgeshire, England. A husband and wife duo with a passion for ensuring Fitness is FOR ALL.
Buds Fitness has three core elements to their business.
Coaching, Events and Shop. Within this blog we will breakdown each of those to understand how bringing those three elements together Buds Fitness genuinely hopes to provide Fitness For ALL!
Coaching.
At Buds Fitness we provide personal one to one coaching for our Buds in our PRIVATE Fitness Studio based in Sawtry.
One of the main factors behind setting up our PRIVATE personal training studio is that we know first hand that sometimes the first hurdle is getting into a gym. With that it feels a huge jump to go from never going, to then being in front of people and using equipment you don’t fully understand whilst being fearful of asking the questions.
By providing a safe and private facility to learn and not feel afraid to ask 101 questions, we believe we can get more people to go from no fitness, to starting their fitness journey by easing them in at their pace.
Each of our “Clients” are referred to as Buds, NEVER clients. This is because we want you to feel apart of this, and not feel as though this is a transactional relationship that ends there.
As well as our private one to ones, we also offer group training through our ever growing FitFactory classes in our local village hall. These are fun and friendly fitness classes where we ensure there is always a low impact alternative included within the workout so that you can train to your current fitness levels, whilst still feeling apart of the fantastic group that we have.
Events
We hosted our first ever event in 2022, and this was the first ever Deadlifts Over Depression event hosted at ALFitness in Atherstone with huge thanks to Ash Lapidge.
In 2023, we then hosted Deadlifts Over Depression, Cambridgeshire. This was hosted in our home village of Sawtry, and we almost raised £3000 from our one day event which really made us realise that we could take this national, and touch more people, raise more money, and more awareness for mental health charities.
In 2024, we will be hosting Deadlifts Over Depression events up and down the country in a bid to raise awareness of Mental Health Services, Charities as well as attempting to normalise mental health conversations.
None of these events would be possible without the founder of Deadlifts Over Depression Danny Brumpton.
Deadlifts Over Depression is Danny’s brand, and for every event we run we ensure that they sit within the brands image whilst always maintaining 10% of funds raised will go to Danny’s local mental health charity of choice.
Also in 2024 we are proud to be teaming up with AL Fitness in Atherstone, as well as Matt Nice and Hannah Fitzgerald of Nova Performance to be co hosting the first ever Here Come The Girls Strength League!
Shop.
We are on a mission to provide fitness for all, but we fully understand that the limitations we have in being routed to our fitness studio.
By having an online store we are able to offer products that will help people keep active, even if they can’t get to a gym.
We are working incredibly hard to secure brands that fit our messaging but also delivers in product variety, affordable price points, and outstanding quality.
As we sit here today we are incredibly proud to be in a position to be an authorised partner and reseller of:
🥊 RDX Sports
🏋 Tuff Wraps
🚴♂️ Phoenix Fitness
🧘♂️ Myga Yoga
Within 2024, we are confident of adding several more brands to our offering.
Why shop with Buds Fitness?
⭐ BRANDS YOU CAN TRUST
⭐ FAST UK DELIVERY
⭐ FREE DELIVERY OVER £30
⭐ HAND PICKED AND PACKED
⭐ PRODUCTS SELECTED BY FITNESS PROFESSIONALS.
⭐ SECURE ONLINE PAYMENT WITH ALL LEADING PROVIDERS.
⭐ 5% OF THE VALUE FROM EACH ORDER IS DONATED TO OUR LOCAL MENTAL HEALTH CHARITY.