Wales, Together We Lift in aid of HELPU Cymru

Together We Lift – Swansea. A Strength Event for Mental Health

On Saturday 15th November 2025, Together We Lift finally lands in Wales – and it’s been a long time coming.

Two years in the making we are proud to finally have our first-ever Welsh event and it is set to be a powerful gathering at Ware-house Gym in Swansea.

We’ve brought together some of the strongest men and women Wales has to offer in a star-studded coaching line-up – here to guide, support, and lift alongside you.

This is not a competition. These events are coach-led strength event built on inclusion, mental health advocacy, and real community. Whether you’re new to lifting or have been training for years, you’ll be welcomed and supported every step of the way.

We’re proud to raise funds and awareness for HelpU Cymru – a brilliant Welsh organisation offering free, confidential counselling and mental health support to those who need it most.

Event Layout

You’ll move through a series of coach-led event stations, spending 40–50 minutes at each one with your group.

Groups are built around equal ability levels, so whether you’re a complete beginner or a long-time lifter, you’ll be paired with people at a similar stage and supported by some of the best strength coaches in Wales.

What’s included:

• Deadlift Workshop with Welsh Deadlift Record Holder Gavin Bilton
• Overhead Press Coaching with Jacob Brooke, Wales Strongest Man
• Sled Push & Pull with Beth Grice, Guinness World Record Holder
• Sandbag Steeplechase – Coaches TBC
• We then conclude the day on our 9ft Axle Tandem Deadlift Bar, showcasing the real message to prove that TOGETHER WE ARE STRONGER.

You’ll lift, learn, laugh, and grow – no scores, no pressure. Just a great event for the community.

Why This Event Matters

• 100% of profits go to HelpU Cymru
• It’s adaptive friendly – coaches are on hand for any ability or additional need
• It’s non-competitive – a safe space to show up just as you are
• It’s community-first – raising awareness, one rep at a time

Hosted at:
The Ware-house Gym, Swansea – a cutting-edge facility at the heart of South Wales’ strength community.

Be Part of It

Together We Lift is about more than lifting weights – it’s about lifting each other. Join us in Swansea and help bring strength and support to those facing mental health challenges in Wales.

📍 Saturday 15th November 2025
🎟 Spots are limited – [book yours now]